What Is the Average Social Security Benefit for Retirees in 2026?

The number $2,071 in a circle with an image of a Social Security card and a coin.

Elizabeth Guevara / Investopedia

The average monthly benefit for a retired Social Security beneficiary in 2026 will be $2,071.

Social Security benefits vary for each person, depending on a multitude of factors. Americans can start receiving Social Security retirement benefits at 62, but their payments will be reduced if they don’t wait until their full retirement age.

Once they reach the FRA, which varies depending on when a beneficiary is born, they will receive their full benefits. If they wait longer, their benefits will continue to increase until they reach the age of 70.2 For claimants who took out benefits before the FRA and are still working, their benefits will also change depending on how much income they earn in a year.3

US President Donald Trump speaks to members of the media on Air Force One at Joint Base Andrews, Maryland, on Oct. 31.

US President Donald Trump speaks to members of the media on Air Force One at Joint Base Andrews, Maryland, on Oct. 31.

Benefits are primarily calculated based on the average indexed monthly earnings a worker earned over a maximum of 35 years.4 Generally, the higher their average earnings were, the higher the benefit amount when the worker retires.

Benefit Amounts May Not Be Enough

Social Security benefits for 2026 will be 2.8% higher than this year, or about $56 more every month for the average retired worker.1 However, even this boost will not be enough to keep up with rising expenses, said the majority of Social Security beneficiaries in a recent AARP survey.

The annual cost-of-living adjustment is calculated using an inflation index from the third quarter of the prior year. Many Social Security advocates, however, have said the formula used does not accurately reflect seniors’ expenses.

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